Run, 1.5 mi
-- then --
8 rounds of:
19 Pull-ups
19 Push-ups
19 Burpees
-- then --
Sandbag Carry, 400 m | 100 lbs
Farmers Walk (Dumbbell), 45 lbs, 1 mi
Run, 1.5 mi
-- then --
8 rounds of:
19 Pull-ups
19 Push-ups
19 Burpees
-- then --
Sandbag Carry, 400 m | 100 lbs
Farmers Walk (Dumbbell), 45 lbs, 1 mi
August 26, 2018 2:50 PM
84 mins 40 secs | Rx'd
Level 59
1168th WOD
Result
Result
84 mins 40 secs | Rx'd 6 mins 20 secsStats
WOD Count
1168th
Level
59
Avg Power Output
≈ 61.0 (ft*lbs)/sec (-4.9)
Training Days
128 (2024)
History
2
Stats
WOD Count
1168th
Level
59
Avg Power Output
≈ 61.0 (ft*lbs)/sec (-4.9)
Training Days
128 (2024)
History
2
Achievements
Achievements
Milestone Reached
Push-up
4,750 Reps
Milestone Reached
Weighted Carry
8,000 Meters
Movement Progress
Movement Progress
Milestone 210,000
Run
192,630 Meters (+2,414)Milestone 9,500
Burpee
9,341 Reps (+152)Milestone 9,000
Pull-up
8,699 Reps (+152)Milestone 5,250
Push-up
4,768 Reps (+152)Milestone 9,000
Weighted Carry
8,171 Meters (+2,009)History (2)
History (2)
