Joshua Kempton Joshua Kempton

08-27-2018 4:54 AM

08-27-2018 4:54 AM


Collin Collin

6 rounds of:
Sandbag Carry, 50 lbs, 400 m
12 Push Press, 115 lbs
12 Box Jumps, 24 in
12 Sumo Deadlift High Pulls, 95 lbs

6 rounds of:
Sandbag Carry, 50 lbs, 400 m
12 Push Press, 115 lbs
12 Box Jumps, 24 in
12 Sumo Deadlift High Pulls, 95 lbs

Result

29 mins 25 secs | Rx'd

Result

29 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

1221st

Level

91

Avg Power Output

≈ 46.3 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Stats

WOD Count

1221st

Level

91

Avg Power Output

≈ 46.3 (ft*lbs)/sec

Training Days

137 (2024)

History

1


Achievements

Achievements

Milestone Reached

Weighted Carry

13,000 Meters

Movement Progress

Movement Progress

Milestone 5,250

Box Jump

5,112 Reps (+72)

Milestone 6,750

Shoulder-to-Overhead

6,739 Reps (+72)

Milestone 1,500

Push Press

1,434 Reps (+72)

Milestone 250

Sumo Deadlift High Pull

232 Reps (+72)

Milestone 14,000

Weighted Carry

13,790 Meters (+2,400)

History (1)

History (1)

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