40 Ski Erg Calories
Assault Air Runner, 0.5 mi
Row, 2000 m
250 Double Unders
Assault Bike, 5 mi
40 Ski Erg Calories
Assault Air Runner, 0.5 mi
Row, 2000 m
250 Double Unders
Assault Bike, 5 mi
Result
Result
31 mins 32 secs | Rx'dStats
WOD Count
66th
Level
99
Avg Power Output
≈ 68.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
66th
Level
99
Avg Power Output
≈ 68.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike
5,000 Meters
Milestone Reached
Double Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 10,000
Bike
8,047 Meters (+8,047)Milestone 4,000
Double Under
2,233 Reps (+250)Milestone 3,000
Jump Rope
2,233 Reps (+250)Milestone 10,000
Row
9,500 Meters (+2,000)Milestone 30,000
Run
22,223 Meters (+805)Milestone 250
Ski Erg Calories
140 Reps (+40)History (1)
History (1)