btwb

Samantha van Dijken Samantha van Dijken

08-28-2018 12:21 PM

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 4 Push-ups | 609 reps | Rx'd

Result

20 rounds + 5 Pull-ups + 4 Push-ups | 609 reps | Rx'd

Community

Stats

WOD Count

20th

Level

Avg Power Output

104.2 (ft*lbs)/sec

Training Days

11 (2024)

History

Stats

WOD Count

20th

Level

Avg Power Output

104.2 (ft*lbs)/sec

Training Days

11 (2024)

History

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Push-up

500 Reps

Movement Progress

Milestone 1,000

Pull-up

896 Reps (+105)

Milestone 750

Push-up

699 Reps (+204)

Milestone 1,000

Air Squat

950 Reps (+300)

Milestone 1,500

Squat

1,386 Reps (+300)

History (1)

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups + 4 Push-ups | 609 reps | Rx'd 20 rounds + 5 Pull-ups + 4 Push-ups | 609 reps | Rx'd

Level 95 Level 95 20th WOD 20th WOD

1 / 1

3 Likes

1 Comment

Artiom Sobol 3,156 sessions

That's my goal :)

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