4:00 AMRAP:
27 Row Calories
21 Power Cleans, 115 lbs
15 Burpee Box Jump Overs, 24 in
4:00 AMRAP:
27 Row Calories
21 Power Cleans, 115 lbs
15 Burpee Box Jump Overs, 24 in
Result
Result
1 round + 5 Row Calories | 68 reps | Rx'dStats
WOD Count
73rd
Level
95
Training Days
15 (2024)
History
1
Stats
WOD Count
73rd
Level
95
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Row Calories
536 Reps (+32)Milestone 500
Burpee
390 Reps (+15)Milestone 250
Box Jump
180 Reps (+15)Milestone 250
Clean
112 Reps (+21)Milestone 150
Power Clean
84 Reps (+21)History (1)
History (1)