Emily Prostko Emily Prostko

08-30-2018 8:35 AM

08-30-2018 8:35 AM


Hang Power Clean : 2 Rep Max Hang Power Clean : 2 Rep Max

Sets


2 Hang Power Cleans | 143 lbs

Level 89


Sets


2 Hang Power Cleans | 143 lbs

Level 89


Result

286 lbs | 143 lbs | Rx'd

Result

286 lbs | 143 lbs | Rx'd

Notes

Got one squat clean at 143 then switched to power. Need stronger legs

Notes

Got one squat clean at 143 then switched to power. Need stronger legs

Community

Community


Stats

WOD Count

829th

Level

78

Training Days

121 (2024)

History

1

Hang Power Clean PR

2 @ 143 lbs 💣

Stats

WOD Count

829th

Level

78

Training Days

121 (2024)

History

1

Hang Power Clean PR

2 @ 143 lbs 💣


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,497 Reps (+2)

Milestone 2,500

Power Clean

2,341 Reps (+2)

History (1)

History (1)

0 Comments

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