btwb

Agata Ornoch Agata Ornoch

08-30-2018 12:36 PM

FT: Kettlebell Deadlifts, Push-ups, and Double Unders FT: Kettlebell Deadlifts, Push-ups, and Double Unders

25 Double Kettlebell Deadlifts, 16 kg
50 Push-up (box)s
100 Double Unders

Result

4 mins 20 secs | Not Rx'd

Result

4 mins 20 secs | Not Rx'd

Notes

Community

Stats

WOD Count

720th

Level

Avg Power Output

≈ 26.0 (ft*lbs)/sec

Training Days

61 (2024)

History

Stats

WOD Count

720th

Level

Avg Power Output

≈ 26.0 (ft*lbs)/sec

Training Days

61 (2024)

History

Movement Progress

Milestone 23,000

Jump Rope

22,167 Reps (+100)

Milestone 22,000

Double Under

20,912 Reps (+100)

Milestone 6,250

Push-up

5,863 Reps (+50)

Milestone 4,200

Deadlift

3,939 Reps (+25)

History (2)

FT: Kettlebell Deadlifts, Push-ups, and Double Unders

25 Double Kettlebell Deadlifts, 16 kg
50 Push-up (box)s
100 Double Unders

Result

4 mins 20 secs | Not Rx'd 4 mins 20 secs | Not Rx'd

720th WOD 720th WOD

FT: Kettlebell Deadlifts, Push-ups, and Double Unders

25 Double Kettlebell Deadlifts, 16 kg
50 Push-up (box)s
100 Double Unders

Result

4 mins 20 secs | Not Rx'd 4 mins 20 secs | Not Rx'd

719th WOD 719th WOD

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