JORGE Budjok JORGE Budjok

08-30-2018 1:18 AM

08-30-2018 1:18 AM


JBo JBo

28:00 AMRAP:
9 Overhead Squats, 95 lbs
1 Rope Climb (Legless), 15 ft
12 Bench Press, 115 lbs

28:00 AMRAP:
9 Overhead Squats, 95 lbs
1 Rope Climb (Legless), 15 ft
12 Bench Press, 115 lbs

Result

8 rounds | 176 reps | Rx'd

Result

8 rounds | 176 reps | Rx'd

Notes

Cambiamos la trepa por dominada

Notes

Cambiamos la trepa por dominada

Community

Community


Stats

WOD Count

25th

Level

78

Training Days

20 (2024)

History

1

Stats

WOD Count

25th

Level

78

Training Days

20 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

100 Reps

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 30

Rope Climb

23 Reps (+8)

Milestone 200

Bench Press

169 Reps (+96)

Milestone 750

Squat

647 Reps (+72)

Milestone 150

Overhead Squat

87 Reps (+72)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with JORGE Budjok. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with JORGE Budjok. start your free trial