AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
Result
Result
245 reps | Rx'dNotes
1 ohs del secondo 18
Notes
1 ohs del secondo 18
Stats
WOD Count
1202nd
Level
99
Avg Power Output
2.9 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
1202nd
Level
99
Avg Power Output
2.9 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
130 reps
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,721 Reps (+0)Milestone 1,900
Overhead Squat
1,731 Reps (+0)History (1)
History (1)