AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
Result
Result
262 reps | Rx'dNotes
18 ohs 18 ctb 18 ohs
Notes
18 ohs 18 ctb 18 ohs
Stats
WOD Count
701st
Level
99
Avg Power Output
2.7 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
701st
Level
99
Avg Power Output
2.7 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
130 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,726 Reps (+0)Milestone 1,300
Overhead Squat
1,120 Reps (+0)History (1)
History (1)