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Martin Kitson Martin Kitson

09-01-2018 3:04 PM

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3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

40 mins | Rx'd

Result

40 mins | Rx'd

Notes

2 rds, 800m run + 44 burpees.

Notes

2 rds, 800m run + 44 burpees.

Community

Stats

WOD Count

245th

Level

94

Training Days

78 (2024)

History

1

Stats

WOD Count

245th

Level

94

Training Days

78 (2024)

History

1

Achievements

Milestone Reached

Box Jump

500 Reps

Movement Progress

Milestone 15,000

Run

14,000 Meters (+2,400)

Milestone 20,000

Row

13,500 Meters (+3,000)

Milestone 1,000

Burpee

997 Reps (+150)

Milestone 750

Box Jump

541 Reps (+150)

History (1)

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

40 mins | Rx'd 40 mins | Rx'd

Level 94 Level 94 245th WOD 245th WOD

1 / 1

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