3 rounds, 1 min per station:
Burpee
Wall Ball, 20 lbs, 10 ft
Deadlift, 115 lbs
Medicine Ball Sit-up, 20 lbs
Hang Power Clean, 115 lbs
Rest 1 min
3 rounds, 1 min per station:
Burpee
Wall Ball, 20 lbs, 10 ft
Deadlift, 115 lbs
Medicine Ball Sit-up, 20 lbs
Hang Power Clean, 115 lbs
Rest 1 min
September 1, 2018 12:58 PM
382 reps | 131, 130, and 121 reps | Rx'd
Level 99
87th WOD
Result
Result
382 reps | 131, 130, and 121 reps | Rx'dStats
WOD Count
87th
Level
99
Training Days
37 (2024)
History
1
Stats
WOD Count
87th
Level
99
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Burpee
456 Reps (+0)Milestone 500
Sit-up
383 Reps (+0)Milestone 750
Clean
578 Reps (+0)Milestone 250
Power Clean
205 Reps (+0)Milestone 200
Deadlift
125 Reps (+0)Milestone 2,500
Squat
1,537 Reps (+0)Milestone 1,000
Wall Ball
722 Reps (+0)History (1)
History (1)
