Chris-André Lie Chris-André Lie

09-01-2018 1:09 AM

09-01-2018 1:09 AM


DG DG

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

10:00 AMRAP:
8 Toes-to-bars
8 Dumbbell Thrusters, 35 lbs
12 Dumbbell Walking Lunges, 35 lbs

Result

8 rounds + 8 Toes-to-bars | 232 reps | Rx'd

Result

8 rounds + 8 Toes-to-bars | 232 reps | Rx'd

Community

Community


Stats

WOD Count

404th

Level

97

Avg Power Output

133.2 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

404th

Level

97

Avg Power Output

133.2 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,255 Reps (+72)

Milestone 1,200

Lunge

1,177 Reps (+96)

Milestone 7,500

Squat

7,421 Reps (+64)

Milestone 1,250

Thruster

1,164 Reps (+64)

History (1)

History (1)

0 Comments

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