Chris Wood Chris Wood

09-03-2018 10:31 AM

09-03-2018 10:31 AM


Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

21 rounds + 2 Muscle Ups | 296 reps | Rx'd

Result

21 rounds + 2 Muscle Ups | 296 reps | Rx'd

Notes

All unbroken

Notes

All unbroken

Community

Community


Stats

WOD Count

197th

Level

99

Training Days

103 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

197th

Level

99

Training Days

103 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

17 rounds

Milestone Reached

Ring Muscle-up

525 Reps

Movement Progress

Movement Progress

Milestone 800

Muscle-up

749 Reps (+44)

Milestone 600

Ring Muscle-up

544 Reps (+44)

Milestone 1,200

Handstand Push-up

1,157 Reps (+84)

Milestone 750

Kettlebell Swing

719 Reps (+168)

History (2)

History (2)

0 Comments

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