Collin Garnek Collin Garnek

09-03-2018 5:07 PM

09-03-2018 5:07 PM


Hope Hope

3 rounds, 1 min per station:
Burpee
Power Snatch, 75 lbs
Box Jump, 24 in
Thruster, 75 lbs
Pull Up (Chest To Bar)
Rest 1 min

3 rounds, 1 min per station:
Burpee
Power Snatch, 75 lbs
Box Jump, 24 in
Thruster, 75 lbs
Pull Up (Chest To Bar)
Rest 1 min

Result

303 reps | 110, 100, and 93 reps | Rx'd

Result

303 reps | 110, 100, and 93 reps | Rx'd

Notes

Couldn’t breathe

Notes

Couldn’t breathe

Community

Community


Stats

WOD Count

1596th

Level

99

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

171 (2024)

History

1

Stats

WOD Count

1596th

Level

99

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

171 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

240 reps

Movement Progress

Movement Progress

Milestone 6,750

Box Jump

6,477 Reps (+0)

Milestone 9,000

Burpee

8,511 Reps (+0)

Milestone 1,750

Power Snatch

1,660 Reps (+0)

Milestone 7,500

Pull-up

7,092 Reps (+0)

Milestone 5,800

Snatch

5,441 Reps (+0)

Milestone 25,000

Squat

23,632 Reps (+0)

Milestone 3,250

Thruster

3,239 Reps (+0)

History (1)

History (1)

0 Comments

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