Samantha van Dijken Samantha van Dijken

09-03-2018 7:42 PM

09-03-2018 7:42 PM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 54 secs | Rx'd 0 secs

Result

6 mins 54 secs | Rx'd 0 secs

Community

Community

Stats

WOD Count

25th

Level

85

Avg Power Output

75.2 (ft*lbs)/sec

Training Days

13 (2024)

History

2

Stats

WOD Count

25th

Level

85

Avg Power Output

75.2 (ft*lbs)/sec

Training Days

13 (2024)

History

2

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

366 Reps (+150)

Milestone 500

Double Under

366 Reps (+150)

Milestone 1,000

Sit-up

666 Reps (+150)

History (2)

History (2)

1 / 2
2 Likes
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samantha van Dijken. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samantha van Dijken. start your free trial