September 03, 2018
Workout Level
95

3 rounds, 1 min per station: Burpee | 18, 14, and 16 Wall Ball, 20 lbs, 10 ft | 22, 20, and 18 Deadlift, 115 lbs | 35, 32, and 34 Medicine Ball Sit-up, 20 lbs | 25, 30, and 26 Hang Power Clean, 115 lbs | 20, 14, and 16 Rest 1 min

Stats
  • ≈ 118.8 (ft*lbs)/sec avg power output
  • Level 95 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
96
Milestone
95
Current
Previous Results

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Comments

You need more results before we can create this chart.