Run, 1 mi
100 Toes-to-bars
200 Hang Power Snatches
300 Double Unders
Run, 1 mi
100 Toes-to-bars
200 Hang Power Snatches
300 Double Unders
September 3, 2018 10:23 PM
19 mins 21 secs | Rx'd
16th WOD
Result
Result
19 mins 21 secs | Rx'dNotes
Partner wod wIth mike 😊
Notes
Partner wod wIth mike 😊
Stats
WOD Count
16th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
16th
Level
-
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Snatch
200 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
3,709 Meters (+1,609)Milestone 1,000
Jump Rope
660 Reps (+300)Milestone 1,000
Double Under
660 Reps (+300)Milestone 300
Toes-to-Bar
175 Reps (+100)Milestone 400
Snatch
266 Reps (+200)Milestone 300
Power Snatch
206 Reps (+200)History (1)
History (1)
