Paul Autry Paul Autry

09-03-2018 9:22 AM

09-03-2018 9:22 AM


Andy Andy

25 Thrusters, 115 lbs
50 Box Jumps, 24 in
75 Deadlifts, 115 lbs
Run, 1.5 mi
75 Deadlifts, 115 lbs
50 Box Jumps, 24 in
25 Thrusters, 115 lbs

25 Thrusters, 115 lbs
50 Box Jumps, 24 in
75 Deadlifts, 115 lbs
Run, 1.5 mi
75 Deadlifts, 115 lbs
50 Box Jumps, 24 in
25 Thrusters, 115 lbs

Result

18 mins 5 secs | Rx'd

Result

18 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

63rd

Level

99

Avg Power Output

202.6 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

63rd

Level

99

Avg Power Output

202.6 (ft*lbs)/sec

Training Days

32 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

750 Reps

Milestone Reached

Thruster

150 Reps

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 500

Box Jump

450 Reps (+100)

Milestone 400

Deadlift

395 Reps (+150)

Milestone 10,000

Run

6,744 Meters (+2,414)

Milestone 1,500

Squat

787 Reps (+50)

Milestone 300

Thruster

184 Reps (+50)

History (1)

History (1)

0 Comments

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