September 03, 2018
Workout Level
55
Single Arm Dumbbell Row : 10-10-10 : 1650 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd
Sets Reps Weight Lift Level
1 10 55 lbs 51
2 10 55 lbs 51
3 10 55 lbs 51
Stats
  • Level 55 worldwide. Lion status.
  • 55 lbs is a new 10 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
55
Current
Previous Results

You don't have any previous results for Single Arm Dumbbell Row : 10-10-10.

Comments

You need more results before we can create this chart.