Run, 1600 m
100 Toes-to-bars
200 Hang Power Snatches, 55 lbs
300 Double Unders
Run, 1600 m
100 Toes-to-bars
200 Hang Power Snatches, 55 lbs
300 Double Unders
September 3, 2018 2:30 AM
19 mins 21 secs | Rx'd
20th WOD
Result
Result
19 mins 21 secs | Rx'dNotes
Partner wod with mike 😊
Notes
Partner wod with mike 😊
Stats
WOD Count
20th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
20th
Level
-
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
400 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
5,309 Meters (+1,600)Milestone 1,000
Jump Rope
960 Reps (+300)Milestone 1,000
Double Under
960 Reps (+300)Milestone 300
Toes-to-Bar
275 Reps (+100)Milestone 600
Snatch
466 Reps (+200)Milestone 500
Power Snatch
406 Reps (+200)History (1)
History (1)
