AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 0 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 0 reps
March 22, 2013 12:52 AM
240 reps | Rx'd
Level 89
302nd WOD
Result
Result
240 reps | Rx'dNotes
8:27 WB 11:02 DU
Notes
8:27 WB 11:02 DU
Stats
WOD Count
302nd
Level
89
Avg Power Output
9.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
302nd
Level
89
Avg Power Output
9.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
165 reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,856 Reps (+90)Milestone 4,000
Double Under
2,856 Reps (+90)Milestone 60
Muscle-up
44 Reps (+0)Milestone 75
Ring Muscle-up
44 Reps (+0)Milestone 5,000
Squat
4,891 Reps (+150)Milestone 1,500
Wall Ball
1,156 Reps (+150)History (1)
History (1)
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