AMReps in 12 mins:
150 Wall Balls | 119 reps
90 Double Unders | reps
30 Muscle Ups | reps
AMReps in 12 mins:
150 Wall Balls | 119 reps
90 Double Unders | reps
30 Muscle Ups | reps
Result
Result
119 reps | Rx'dNotes
Only no-rep'd on a few. Goal for next year is to get thru all 150.
Notes
Only no-rep'd on a few. Goal for next year is to get thru all 150.
Stats
WOD Count
232nd
Level
46
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
232nd
Level
46
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,411 Reps (+119)Milestone 1,500
Wall Ball
1,140 Reps (+119)History (1)
History (1)