Rachel Clark Kent Rachel Clark Kent

09-03-2018 1:52 AM

09-03-2018 1:52 AM


AMRAP 5 mins: Wall Balls and Burpees AMRAP 5 mins: Wall Balls and Burpees

5:00 AMRAP:
15 Wall Balls, 14 kg, 10 ft
15 Burpees

5:00 AMRAP:
15 Wall Balls, 14 kg, 10 ft
15 Burpees

Result

4 rounds + 15 Wall Balls + Burpee | 136 reps | Rx'd

Result

4 rounds + 15 Wall Balls + Burpee | 136 reps | Rx'd

Community

Community


Stats

WOD Count

1257th

Level

-

Avg Power Output

175.0 (ft*lbs)/sec

Training Days

98 (2024)

History

1

Stats

WOD Count

1257th

Level

-

Avg Power Output

175.0 (ft*lbs)/sec

Training Days

98 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,838 Reps (+61)

Milestone 15,000

Squat

13,089 Reps (+75)

Milestone 5,000

Wall Ball

4,691 Reps (+75)

History (1)

History (1)

0 Comments

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