btwb

09-04-2018 6:54 PM

3 RFT: Handstand Push-ups, Double Unders, Push-ups, and Double Unders 3 RFT: Handstand Push-ups, Double Unders, Push-ups, and Double Unders

3 rounds of:
10 Handstand Push-ups
30 Double Unders
10 Push-ups
30 Double Unders

Result

4 mins 23 secs | Rx'd

Result

4 mins 23 secs | Rx'd

Notes

Misread the workout

Notes

Misread the workout

Community

Stats

WOD Count

1260th

Level

Avg Power Output

89.8 (ft*lbs)/sec

Training Days

99 (2024)

History

Stats

WOD Count

1260th

Level

Avg Power Output

89.8 (ft*lbs)/sec

Training Days

99 (2024)

History

Movement Progress

Milestone 15,000

Jump Rope

14,285 Reps (+180)

Milestone 16,000

Double Under

14,285 Reps (+180)

Milestone 4,250

Push-up

3,852 Reps (+30)

Milestone 3,000

Handstand Push-up

2,982 Reps (+30)

History (1)

3 RFT: Handstand Push-ups, Double Unders, Push-ups, and Double Unders

3 rounds of:
10 Handstand Push-ups
30 Double Unders
10 Push-ups
30 Double Unders

Result

4 mins 23 secs | Rx'd 4 mins 23 secs | Rx'd

1260th WOD 1260th WOD

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