Pamella Pereira Pamella Pereira

09-05-2018 3:39 AM

09-05-2018 3:39 AM


Loredo Loredo

5 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

5 rounds of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m

Result

19 mins 55 secs | Rx'd

Result

19 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

268th

Level

98

Avg Power Output

50.5 (ft*lbs)/sec

Training Days

113 (2024)

History

1

Stats

WOD Count

268th

Level

98

Avg Power Output

50.5 (ft*lbs)/sec

Training Days

113 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

24:00

Milestone Reached

Run

130,000 Meters

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 150,000

Run

131,730 Meters (+2,000)

Milestone 1,750

Push-up

1,352 Reps (+120)

Milestone 2,500

Air Squat

2,404 Reps (+120)

Milestone 900

Lunge

835 Reps (+120)

Milestone 7,500

Squat

5,270 Reps (+120)

History (1)

History (1)

0 Comments

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