Suzi Cunningham Suzi Cunningham

09-05-2018 7:59 PM

09-05-2018 7:59 PM

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Front Squat : 5x5 at 85% 1RM Front Squat : 5x5 at 85% 1RM

Sets
5 Front Squats, 85% 1RM | 175 lbs
5 Front Squats, 85% 1RM | 175 lbs
5 Front Squats, 85% 1RM | 175 lbs
5 Front Squats, 85% 1RM | 165 lbs
5 Front Squats, 85% 1RM | 165 lbs

Sets
5 Front Squats, 85% 1RM | 175 lbs
5 Front Squats, 85% 1RM | 175 lbs
5 Front Squats, 85% 1RM | 175 lbs
5 Front Squats, 85% 1RM | 165 lbs
5 Front Squats, 85% 1RM | 165 lbs

Result

Completed | 175 lbs, 175 lbs, 175 lbs, 165 lbs, and 165 lbs | Rx'd

Result

Completed | 175 lbs, 175 lbs, 175 lbs, 165 lbs, and 165 lbs | Rx'd

Notes

Dang that felt heavy

Notes

Dang that felt heavy

Community

Community

Stats

WOD Count

28th

Level

-

Training Days

11 (2024)

History

1

Stats

WOD Count

28th

Level

-

Training Days

11 (2024)

History

1

Movement Progress

Movement Progress

Milestone 750

Squat

343 Reps (+25)

Milestone 100

Front Squat

41 Reps (+25)

History (1)

History (1)

1 / 1
1 Like
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Suzi Cunningham. start your free trial
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