Matt Hambright Matt Hambright

09-07-2018 12:41 PM

09-07-2018 12:41 PM


JBo JBo

28:00 AMRAP:
9 Overhead Squats, 115 lbs
1 Rope Climb (Legless), 15 ft
12 Bench Press, 115 lbs

28:00 AMRAP:
9 Overhead Squats, 115 lbs
1 Rope Climb (Legless), 15 ft
12 Bench Press, 115 lbs

Result

11 rounds | 242 reps | Rx'd

Result

11 rounds | 242 reps | Rx'd

Community

Community


Stats

WOD Count

1408th

Level

93

Avg Power Output

≈ 51.6 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Stats

WOD Count

1408th

Level

93

Avg Power Output

≈ 51.6 (ft*lbs)/sec

Training Days

145 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

2,000 Reps

Movement Progress

Movement Progress

Milestone 550

Rope Climb

519 Reps (+11)

Milestone 2,200

Bench Press

2,106 Reps (+132)

Milestone 25,000

Squat

23,794 Reps (+99)

Milestone 2,100

Overhead Squat

2,004 Reps (+99)

History (1)

History (1)

0 Comments

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