btwb

Christina Haywood Christina Haywood

09-07-2018 5:30 AM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

Result

26 mins 22 secs | Rx'd ⚡ 11 mins 7 secs

Result

26 mins 22 secs | Rx'd ⚡ 11 mins 7 secs

Community

Stats

WOD Count

817th

Level

Avg Power Output

46.1 (ft*lbs)/sec (+13.3)

Training Days

85 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

817th

Level

Avg Power Output

46.1 (ft*lbs)/sec (+13.3)

Training Days

85 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

27:00

Milestone Reached

Pull-up

4,000 Reps

Movement Progress

Milestone 13,000

Jump Rope

12,634 Reps (+240)

Milestone 12,000

Double Under

11,114 Reps (+240)

Milestone 4,500

Pull-up

4,078 Reps (+120)

Milestone 1,500

Handstand Push-up

1,495 Reps (+30)

Milestone 2,600

Deadlift

2,394 Reps (+60)

History (2)

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

Result

37 mins 29 secs | Rx'd 37 mins 29 secs | Rx'd

Level 73 Level 73 566th WOD 566th WOD

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 155 lbs
12 Pull-ups
24 Double Unders

Result

26 mins 22 secs | Rx'd 26 mins 22 secs | Rx'd ⚡11 mins 7 secs ⚡11 mins 7 secs

Level 81 Level 81 817th WOD 817th WOD

1 / 2