Casey Haywood Casey Haywood

09-07-2018 1:08 AM

09-07-2018 1:08 AM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

26 mins 22 secs | Rx'd 34 secs

Result

26 mins 22 secs | Rx'd 34 secs

Community

Community


Stats

WOD Count

1828th

Level

58

Avg Power Output

72.9 (ft*lbs)/sec (+2.0)

Training Days

149 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1828th

Level

58

Avg Power Output

72.9 (ft*lbs)/sec (+2.0)

Training Days

149 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Jump Rope

29,000 Reps

Milestone Reached

Double Under

28,000 Reps

Milestone Reached

Deadlift

5,400 Reps

Movement Progress

Movement Progress

Milestone 31,000

Jump Rope

29,045 Reps (+240)

Milestone 30,000

Double Under

28,083 Reps (+240)

Milestone 7,500

Pull-up

7,143 Reps (+120)

Milestone 2,700

Handstand Push-up

2,664 Reps (+30)

Milestone 5,800

Deadlift

5,440 Reps (+60)

History (3)

History (3)

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