3 rounds, 1 min per station:
Burpee | 20, 17, and 15
Wall Ball, 20 lbs, 10 ft | 21, 21, and 15
Deadlift, 115 lbs | 34, 27, and 27
Medicine Ball Sit-up, 20 lbs | 28, 26, and 23
Hang Power Clean, 115 lbs | 22, 20, and 19
Rest 1 min
3 rounds, 1 min per station:
Burpee | 20, 17, and 15
Wall Ball, 20 lbs, 10 ft | 21, 21, and 15
Deadlift, 115 lbs | 34, 27, and 27
Medicine Ball Sit-up, 20 lbs | 28, 26, and 23
Hang Power Clean, 115 lbs | 22, 20, and 19
Rest 1 min
September 8, 2018 7:03 AM
335 reps | 125, 111, and 99 reps | Rx'd
Level 95
1025th WOD
Result
Result
335 reps | 125, 111, and 99 reps | Rx'dStats
WOD Count
1025th
Level
95
Avg Power Output
≈ 132.4 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
1025th
Level
95
Avg Power Output
≈ 132.4 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
5,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,721 Reps (+52)Milestone 4,500
Sit-up
4,459 Reps (+77)Milestone 4,500
Clean
4,011 Reps (+61)Milestone 2,250
Power Clean
2,120 Reps (+61)Milestone 4,200
Deadlift
4,022 Reps (+88)Milestone 20,000
Squat
18,347 Reps (+57)Milestone 6,000
Wall Ball
5,528 Reps (+57)History (1)
History (1)
