September 08, 2018

GG wod 4: short course 2.98

Workout Level
99
Run 5 km TT : 19 mins 49 secs | Rx'd 1 sec

Intervals Run, 5 km | 19:49

Stats
  • Level 99 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
2015-10-04
94
2015-10-12
99
Milestone
99
Current
Previous Results

Below are your previous Run 5 km TT results.

  • Bringing up the rear: (approx time) ran with SJP, HP and KAC!
    Level
    70
    Intervals Run, 5 km | 27:00
    Sunday, October 4, 2015 ()
  • Started slow 8:00, 7:24, 7:11 miles
    Level
    94
    Intervals Run, 5 km | 23:15
    Monday, October 12, 2015 ()
  • Overrun - overall female winner
    Level
    99
    Intervals Run, 5 km | 19:50
    Sunday, October 25, 2015 ()
Comments

You need more results before we can create this chart.