btwb

Jesseca Reddell Jesseca Reddell

09-09-2018 1:42 PM

Ship Ship

9 rounds of:
7 Squat Cleans, 185 lbs
8 Burpee Box Jumps, 36 in

Result

31 mins 54 secs | Rx'd ⚡ 2 mins 51 secs

Result

31 mins 54 secs | Rx'd ⚡ 2 mins 51 secs

Notes

61kg and 30” box

Notes

61kg and 30” box

Community

Stats

WOD Count

1276th

Level

Avg Power Output

66.0 (ft*lbs)/sec (+5.4)

Training Days

134 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1276th

Level

Avg Power Output

66.0 (ft*lbs)/sec (+5.4)

Training Days

134 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 10,000

Burpee

9,790 Reps (+72)

Milestone 9,750

Box Jump

9,477 Reps (+72)

Milestone 6,000

Clean

5,921 Reps (+63)

Milestone 1,200

Squat Clean

1,113 Reps (+63)

Milestone 27,500

Squat

26,382 Reps (+63)

History (2)

Ship

9 rounds of:
7 Squat Cleans, 185 lbs
8 Burpee Box Jumps, 36 in

Result

34 mins 45 secs | Rx'd 34 mins 45 secs | Rx'd

Level 87 Level 87 1013th WOD 1013th WOD

Ship

9 rounds of:
7 Squat Cleans, 185 lbs
8 Burpee Box Jumps, 36 in

Result

31 mins 54 secs | Rx'd 31 mins 54 secs | Rx'd ⚡2 mins 51 secs ⚡2 mins 51 secs

Level 88 Level 88 1276th WOD 1276th WOD

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