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Freddie Vargas Freddie Vargas

09-07-2018 6:55 PM

Bradshaw Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

32 mins 50 secs | Rx'd

Result

32 mins 50 secs | Rx'd

Community

Stats

WOD Count

528th

Level

Avg Power Output

48.1 (ft*lbs)/sec

Training Days

144 (2024)

History

Stats

WOD Count

528th

Level

Avg Power Output

48.1 (ft*lbs)/sec

Training Days

144 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 11,000

Jump Rope

10,142 Reps (+240)

Milestone 10,000

Double Under

8,284 Reps (+240)

Milestone 3,000

Pull-up

2,758 Reps (+120)

Milestone 900

Handstand Push-up

855 Reps (+30)

Milestone 1,800

Deadlift

1,488 Reps (+60)

History (1)

Bradshaw

10 rounds of:
3 Handstand Push-ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

32 mins 50 secs | Rx'd 32 mins 50 secs | Rx'd

Level 45 Level 45 528th WOD 528th WOD

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