Every 1 min for 12 mins, alternating between:
1 3 Position Clean | 105 lbs
1 3 Position Clean | 105 lbs
1 3 Position Clean | 105 lbs
1 2 Position Clean | 135 lbs
1 2 Position Clean | 135 lbs
1 2 Position Clean | 135 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 165 lbs
1 Squat Clean | 175 lbs
1 Squat Clean | 185 lbs
1 Squat Clean | 195 lbs
Every 1 min for 12 mins, alternating between:
1 3 Position Clean | 105 lbs
1 3 Position Clean | 105 lbs
1 3 Position Clean | 105 lbs
1 2 Position Clean | 135 lbs
1 2 Position Clean | 135 lbs
1 2 Position Clean | 135 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 165 lbs
1 Squat Clean | 175 lbs
1 Squat Clean | 185 lbs
1 Squat Clean | 195 lbs
September 9, 2018 3:56 PM
Completed | Rx'd
32nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
32nd
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
32nd
Level
-
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
127 Reps (+12)Milestone 100
Squat Clean
65 Reps (+6)Milestone 750
Squat
349 Reps (+6)History (1)
History (1)
