Sets
4 Paused Split Jerks | 115 lbs
Level 22
4 Paused Split Jerks | 135 lbs
Level 38
4 Paused Split Jerks | 155 lbs
Level 55
3 Paused Split Jerks | 155 lbs
Level 53
Sets
4 Paused Split Jerks | 115 lbs
Level 22
4 Paused Split Jerks | 135 lbs
Level 38
4 Paused Split Jerks | 155 lbs
Level 55
3 Paused Split Jerks | 155 lbs
Level 53
Result
Result
2085 lbs | 115 lbs, 135 lbs, 155 lbs, and 155 lbs | Rx'dNotes
3 sec pause at dip and 3 sec pause at catch position...
Notes
3 sec pause at dip and 3 sec pause at catch position...
Stats
WOD Count
297th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
89 (2024)
History
1
Paused Split Jerk PR
4 @ 155 lbs 💣
Paused Split Jerk PR
3 @ 155 lbs 💣
Stats
WOD Count
297th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
89 (2024)
History
1
Paused Split Jerk PR
4 @ 155 lbs 💣
Paused Split Jerk PR
3 @ 155 lbs 💣
History (1)
History (1)