Run, 2001 m
11 Box Jumps, 24 in
11 Thrusters, 85 lbs
11 Chest-to-bar Pull-ups
11 Power Cleans, 115 lbs
11 Handstand Push-ups
11 Kettlebell Swings, 53 lbs
11 Toes-to-bars
11 Deadlifts, 115 lbs
11 Push Jerks, 115 lbs
Run, 2001 m
11 Box Jumps, 24 in
11 Thrusters, 85 lbs
11 Chest-to-bar Pull-ups
11 Power Cleans, 115 lbs
11 Handstand Push-ups
11 Kettlebell Swings, 53 lbs
11 Toes-to-bars
11 Deadlifts, 115 lbs
11 Push Jerks, 115 lbs
September 11, 2018 3:23 AM
28 mins 2 secs | Rx'd
38th WOD
Result
Result
28 mins 2 secs | Rx'dNotes
Tribute wod 😰
Notes
Tribute wod 😰
Stats
WOD Count
38th
Level
-
Training Days
15 (2024)
History
1
Stats
WOD Count
38th
Level
-
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Box Jump
121 Reps (+11)Milestone 250
Clean
138 Reps (+11)Milestone 200
Deadlift
100 Reps (+11)Milestone 300
Handstand Push-up
166 Reps (+11)Milestone 75
Jerk
12 Reps (+11)Milestone 250
Kettlebell Swing
11 Reps (+11)Milestone 150
Power Clean
117 Reps (+11)Milestone 250
Pull-up
106 Reps (+11)Milestone 10,000
Run
8,510 Meters (+2,001)Milestone 250
Shoulder-to-Overhead
99 Reps (+11)Milestone 750
Squat
387 Reps (+11)Milestone 300
Thruster
209 Reps (+11)Milestone 300
Toes-to-Bar
286 Reps (+11)History (1)
History (1)
