btwb

Natália Brossi Natália Brossi

09-12-2018 5:06 AM

Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

15 mins 20 secs | Rx'd ⚡ 31 secs

Result

15 mins 20 secs | Rx'd ⚡ 31 secs

Community

Stats

WOD Count

1072nd

Level

Avg Power Output

87.1 (ft*lbs)/sec (+2.8)

Training Days

101 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1072nd

Level

Avg Power Output

87.1 (ft*lbs)/sec (+2.8)

Training Days

101 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

17:00

Milestone Reached

Box Jump

4,750 Reps

Milestone Reached

Power Clean

1,500 Reps

Milestone Reached

Kettlebell Swing

3,250 Reps

Movement Progress

Milestone 5,250

Box Jump

4,823 Reps (+105)

Milestone 3,750

Clean

3,696 Reps (+105)

Milestone 1,750

Power Clean

1,546 Reps (+105)

Milestone 3,500

Kettlebell Swing

3,328 Reps (+105)

History (2)

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

15 mins 51 secs | Rx'd 15 mins 51 secs | Rx'd

Level 95 Level 95 610th WOD 610th WOD

Wittman

7 rounds of:
15 Kettlebell Swings, 1 pood
15 Power Cleans, 65 lbs
15 Box Jumps, 20 in

Result

15 mins 20 secs | Rx'd 15 mins 20 secs | Rx'd ⚡31 secs ⚡31 secs

Level 96 Level 96 1072nd WOD 1072nd WOD

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