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Caryn Nienstadt Caryn Nienstadt

09-12-2018 2:39 AM

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Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

6 mins 12 secs | Rx'd

Result

6 mins 12 secs | Rx'd

Notes

125

Notes

125

Community

Stats

WOD Count

152nd

Level

98

Training Days

109 (2024)

History

1

Stats

WOD Count

152nd

Level

98

Training Days

109 (2024)

History

1

Achievements

Milestone Reached

Deadlift

600 Reps

Movement Progress

Milestone 70,000

Run

54,545 Meters (+700)

Milestone 1,000

Deadlift

664 Reps (+77)

History (1)

Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

6 mins 12 secs | Rx'd 6 mins 12 secs | Rx'd

Level 98 Level 98 152nd WOD 152nd WOD

1 / 1

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