AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 27 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 27 reps
Result
Result
267 reps | Rx'd 15 repsNotes
5:09 for "Karen," doubles broken up 30-20-20-20, 4 to start for MU.
Notes
5:09 for "Karen," doubles broken up 30-20-20-20, 4 to start for MU.
Stats
WOD Count
990th
Level
98
Avg Power Output
42.2 (ft*lbs)/sec (-64.5)
Training Days
36 (2024)
History
3
Stats
WOD Count
990th
Level
98
Avg Power Output
42.2 (ft*lbs)/sec (-64.5)
Training Days
36 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
255 reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,651 Reps (+90)Milestone 10,000
Double Under
8,196 Reps (+90)Milestone 900
Muscle-up
895 Reps (+27)Milestone 900
Ring Muscle-up
853 Reps (+27)Milestone 22,500
Squat
20,536 Reps (+150)Milestone 4,000
Wall Ball
3,774 Reps (+150)History (3)
History (3)