Dan Cooke Dan Cooke

09-13-2018 3:39 AM

09-13-2018 3:39 AM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 305 lbs

Level 45


Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 305 lbs

Level 45


Result

2415 lbs | 225 lbs, 275 lbs, and 305 lbs | Rx'd 240 lbs

Result

2415 lbs | 225 lbs, 275 lbs, and 305 lbs | Rx'd 240 lbs

Community

Community


Stats

WOD Count

2252nd

Level

37

Work Performed

6,096 ft*lbs (+499)

Training Days

5 (2024)

History

4

Stats

WOD Count

2252nd

Level

37

Work Performed

6,096 ft*lbs (+499)

Training Days

5 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 11,000

Deadlift

10,881 Reps (+9)

History (4)

History (4)

0 Comments

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