Adam Machones Adam Machones

03-28-2013 4:58 AM

03-28-2013 4:58 AM


Row 5 km TT Row 5 km TT

Interval
Row, 5 km | 17:23

Interval
Row, 5 km | 17:23

Result

17 mins 23 secs | Rx'd

Result

17 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

52nd

Level

98

Avg Power Output

227.5 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

52nd

Level

98

Avg Power Output

227.5 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

Milestone Reached

Row

10,000 Meters

Movement Progress

Movement Progress

Milestone 20,000

Row

10,400 Meters (+5,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam Machones. start your free trial
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