AMReps in 7 mins:
Clean & Jerk, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
Clean & Jerk, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
Clean & Jerk, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
Clean & Jerk, 95 lbs | 12 reps
12 Toes To Bars | 9 reps
Clean & Jerk, 95 lbs | 0 reps
15 Toes To Bars | 0 reps
Clean & Jerk, 95 lbs | 0 reps
18 Toes To Bars | 0 reps
AMReps in 7 mins:
Clean & Jerk, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
Clean & Jerk, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
Clean & Jerk, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
Clean & Jerk, 95 lbs | 12 reps
12 Toes To Bars | 9 reps
Clean & Jerk, 95 lbs | 0 reps
15 Toes To Bars | 0 reps
Clean & Jerk, 95 lbs | 0 reps
18 Toes To Bars | 0 reps
March 29, 2013 7:43 AM
57 reps | Rx'd
Level 77
472nd WOD
Result
Result
57 reps | Rx'dStats
WOD Count
472nd
Level
77
Avg Power Output
53.9 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Stats
WOD Count
472nd
Level
77
Avg Power Output
53.9 (ft*lbs)/sec
Training Days
54 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
46 reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,947 Reps (+30)Milestone 300
Clean & Jerk
229 Reps (+30)Milestone 500
Jerk
415 Reps (+30)Milestone 2,000
Shoulder-to-Overhead
1,977 Reps (+30)Milestone 2,000
Toes-to-Bar
1,925 Reps (+27)History (1)
History (1)
