10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
September 14, 2018 1:57 PM
11 rounds + 2 Shoulder-to-Overheads | 332 reps | Rx'd
Level 99
731st WOD
Result
Result
11 rounds + 2 Shoulder-to-Overheads | 332 reps | Rx'dStats
WOD Count
731st
Level
99
Avg Power Output
108.1 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
731st
Level
99
Avg Power Output
108.1 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Milestone Reached
Box Jump
5,250 Reps
Milestone Reached
Deadlift
4,200 Reps
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,384 Reps (+165)Milestone 4,600
Deadlift
4,296 Reps (+110)Milestone 3,000
Shoulder-to-Overhead
2,874 Reps (+57)History (1)
History (1)
