"Death By" : 1 rep + 1 rep / 1 min
Hang Power Clean, 65% 1RM | 125 lbs : 6 rounds + 6 reps
Hand Release Push-up : 6 rounds
"Death By" : 1 rep + 1 rep / 1 min
Hang Power Clean, 65% 1RM | 125 lbs : 6 rounds + 6 reps
Hand Release Push-up : 6 rounds
September 14, 2018 11:03 PM
12 + (6 Hang Power Cleans) | Rx'd
277th WOD
Result
Result
12 + (6 Hang Power Cleans) | Rx'dStats
WOD Count
277th
Level
-
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
277th
Level
-
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
515 Reps (+21)Milestone 1,500
Clean
1,215 Reps (+27)Milestone 1,000
Power Clean
861 Reps (+27)History (1)
History (1)
