2016 08 06 06.57.24
September 14, 2018
Workout Level
NA
"Death By" - Hang Power Cleans and Hand Release Push-ups : 1 rep + 1 rep / 1 min : 12 + (6 Hang Power Cleans) | Rx'd

"Death By" : 1 rep + 1 rep / 1 min Hang Power Clean, 65% 1RM | 125 lbs : 6 rounds + 6 reps Hand Release Push-up : 6 rounds

Stats
  • Work icon 47.0 (ft*lbs)/sec avg power output
Comments

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