4 rounds of:
12 Burpees
15 Kettlebell Swings
Run, 200 m
4 rounds of:
12 Burpees
15 Kettlebell Swings
Run, 200 m
September 14, 2018 4:29 PM
10 mins 36 secs | Not Rx'd
78th WOD
Result
Result
10 mins 36 secs | Not Rx'dStats
WOD Count
78th
Level
-
Training Days
16 (2024)
History
1
Stats
WOD Count
78th
Level
-
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
6,600 Meters (+800)Milestone 1,000
Burpee
525 Reps (+48)Milestone 500
Kettlebell Swing
341 Reps (+60)History (1)
History (1)
