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Leticia Coral Leticia Coral

09-14-2018 12:28 AM

Liam Liam

Run, 25 lbs, 800 m
100 Toes-to-bars
50 Front Squats, 105 lbs
10 Rope Climbs, 15 ft
Run, 25 lbs, 800 m

Result

32 mins 15 secs | Rx'd

Result

32 mins 15 secs | Rx'd

Community

Stats

WOD Count

364th

Level

Avg Power Output

45.7 (ft*lbs)/sec

Training Days

156 (2024)

History

Stats

WOD Count

364th

Level

Avg Power Output

45.7 (ft*lbs)/sec

Training Days

156 (2024)

History

Achievements

Milestone Reached

Toes-to-Bar

2,000 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 110,000

Run

97,139 Meters (+1,600)

Milestone 2,500

Toes-to-Bar

2,084 Reps (+100)

Milestone 200

Rope Climb

162 Reps (+10)

Milestone 7,500

Squat

7,374 Reps (+50)

Milestone 700

Front Squat

564 Reps (+50)

History (1)

Liam

Run, 25 lbs, 800 m
100 Toes-to-bars
50 Front Squats, 105 lbs
10 Rope Climbs, 15 ft
Run, 25 lbs, 800 m

Result

32 mins 15 secs | Rx'd 32 mins 15 secs | Rx'd

Level 89 Level 89 364th WOD 364th WOD

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