Noly de la Cruz Noly de la Cruz

09-14-2018 7:05 AM

09-14-2018 7:05 AM


Deadlift + Power Clean + Hang Power Clean : 5-5-5-5-5 Deadlift + Power Clean + Hang Power Clean : 5-5-5-5-5

Sets


5 Deadlift + Power Clean + Hang Power Cleans | 135 lbs

Level 28


5 Deadlift + Power Clean + Hang Power Cleans | 135 lbs

Level 28


5 Deadlift + Power Clean + Hang Power Cleans | 145 lbs

Level 37


5 Deadlift + Power Clean + Hang Power Cleans | 145 lbs

Level 37


5 Deadlift + Power Clean + Hang Power Cleans | 145 lbs

Level 37


Sets


5 Deadlift + Power Clean + Hang Power Cleans | 135 lbs

Level 28


5 Deadlift + Power Clean + Hang Power Cleans | 135 lbs

Level 28


5 Deadlift + Power Clean + Hang Power Cleans | 145 lbs

Level 37


5 Deadlift + Power Clean + Hang Power Cleans | 145 lbs

Level 37


5 Deadlift + Power Clean + Hang Power Cleans | 145 lbs

Level 37


Result

3525 lbs | 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 145 lbs | Not Rx'd

Result

3525 lbs | 135 lbs, 135 lbs, 145 lbs, 145 lbs, and 145 lbs | Not Rx'd

Community

Community


Stats

WOD Count

312th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

101 (2024)

History

1

Deadlift + Power Clean + Hang Power Clean PR

5 @ 145 lbs 💣

Stats

WOD Count

312th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

101 (2024)

History

1

Deadlift + Power Clean + Hang Power Clean PR

5 @ 145 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial