4 rounds of:
12 Burpees
15 Kettlebell Swings, 70 lbs
Run, 200 m
4 rounds of:
12 Burpees
15 Kettlebell Swings, 70 lbs
Run, 200 m
September 14, 2018 8:18 PM
9 mins 40 secs | Rx'd
306th WOD
Result
Result
9 mins 40 secs | Rx'dStats
WOD Count
306th
Level
-
Training Days
98 (2024)
History
1
Stats
WOD Count
306th
Level
-
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
37,756 Meters (+800)Milestone 3,000
Burpee
2,511 Reps (+48)Milestone 1,250
Kettlebell Swing
1,214 Reps (+60)History (1)
History (1)
