AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 5 reps
6 Toes To Bars | reps
9 Clean & Jerks, 135 lbs | reps
9 Toes To Bars | reps
12 Clean & Jerks, 135 lbs | reps
12 Toes To Bars | reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 5 reps
6 Toes To Bars | reps
9 Clean & Jerks, 135 lbs | reps
9 Toes To Bars | reps
12 Clean & Jerks, 135 lbs | reps
12 Toes To Bars | reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
Result
Result
11 reps | Rx'dStats
WOD Count
70th
Level
-
Avg Power Output
30.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
70th
Level
26
Avg Power Output
30.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
349 Reps (+8)Milestone 300
Clean & Jerk
154 Reps (+8)Milestone 300
Jerk
160 Reps (+8)Milestone 500
Shoulder-to-Overhead
416 Reps (+8)Milestone 300
Toes-to-Bar
238 Reps (+3)History (1)
History (1)